top of page

About Us

About Move With Me Pilates

 

Our mission is to offer our clients a calm and supportive space where movement meets wellbeing.

We believe Pilates is about so much more than exercise. Our classes are designed to help you build a stronger, more balanced body while gently improving posture, core strength, flexibility, and confidence.

 

In our mixed ability classes you will find a nurturing environment where you can move at your own pace, free from pressure or intimidation.

 

Every class is taught with care and attention to detail, with modifications and progressions to suit all levels and abilities.

 

We prioritise proper technique, mindful breathing, and alignment so you leave each session feeling taller, stronger, and more energised.

Move With Me Pilates.png

About Hema

 

Hi, I’m Hema, a STOTT Pilates trained instructor and the founder of Move With Me Pilates in Chipstead, Surrey.

After having my children, I experienced significant weakness through my core and left side. It affected my posture, movement, and how I felt day to day.

 

Like many women, I struggled with the postural changes that pregnancy can bring. It was Pilates that truly transformed how I felt. As my strength returned, so did my confidence and ease of movement. I fell in love with how Pilates helped me reconnect with my body in a kind, intelligent way.

I specialise in posture, core strength, mobility, and mindful movement. My classes are designed to help you move better in everyday life — whether you want to stand taller, move without discomfort, rebuild core strength after pregnancy or injury, or simply feel stronger and more confident in your body.

What our clients say

Devika S

"Hema makes everyone feel really welcome, she puts you at ease straight away, which makes the class a lot more relaxing whilst still providing a challenging workout."

What Our Clients Say

Lisa W

"The classes at Move With Me Pilates have a great atmosphere, I'd never done Pilates classes before Hema is really supportive and makes sure everyone in the class feels comfortable."

Charlotte M

I’ve been doing Pilates with Hema for the past 4 weeks and have already noticed huge improvements in my posture, core strength and flexibility and I would definitely recommend Hema.

bottom of page